SPECIAL NOTE: Due to unseasonably cool temperatures and unexpected snowfall, the Boulder clinic and this event have been canceled. Stay tuned for another event with RevoPT!
Come join VIDA MTB Series and host Revo Physiotherapy and Sports Performance for clinic check in, happy hour, and an interactive talk on Movement Essentials from our host. VIDA Coaches and Ambassadors will be on hand to answer questions about the clinic, and DPT Matt will be there to help us move better, feel better, and ride with more confidence.
5-6 p.m. VIDA MTB Series Clinic Check In and Registraiton
6-6:30pm Movement Essentials with RevoPT
6:30-7pm Wrap Up and Questions
Movement Essentials with RevoPT:
The movement demands of mountain biking are completely unique and can be difficult to conceptualize and put into action. Steep grades and sharp rocks make that process even more intimidating.
What we will discuss and practice is how to train off the bike to reap the benefits to make your riding experience that much more enjoyable. Mountain biking should be fun, and being comfortable with knowing how to move is a great start to having more confidence on the bike.
We will also talk about mobility essentials, long term care, and plans to keep you out of the doctor's office and on the dirt!